About

WELCOME TO

Flow Power Yoga

Flow Power Yoga was created to be more than a place to take a yoga class. It's a boutique heated yoga studio designed to help you build strength, reduce stress, and reconnect with yourself in a welcoming environment. Every detail has been intentionally chosen to create an experience you'll look forward to returning to.

OUR STORY

More Than a Yoga Studio

Flow Power Yoga was born from a vision to create the kind of studio that feels personal, elevated, and genuinely welcoming. A place where every student is seen, supported, and challenged at their own pace. Whether you're brand new to yoga or have practiced for years, our goal is simple: to help you leave feeling stronger, calmer, and more connected than when you arrived. We believe the little things matter. The way you're welcomed, the way a room feels, the way you're cared for from beginning to end. Our goal is simple: to help you leave feeling stronger, calmer, and genuinely cared for.

Meet the Founder

Hi, I'm Natosha.

I'm a Registered Nurse, Licensed Massage Therapist, and yoga instructor who believes movement has the power to change not only how we feel physically, but mentally and emotionally as well.

Before opening Flow Power Yoga, I taught heated yoga in Los Angeles at CorePower Yoga and Hot 8 Yoga, where I had the opportunity to teach students from every walk of life—including celebrities, professional athletes, complete beginners, and experienced yogis.

Alongside my years in healthcare, those experiences shaped the way I teach today: with thoughtful guidance, encouragement, and the belief that every person deserves to feel welcomed, supported, and successful.

I created Flow Power Yoga to bring that same elevated, boutique experience to Utah, and I can't wait to welcome you into the studio.

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Designed to Feel Different

We believe the experience extends beyond the poses. From infrared heat and thoughtfully curated music to aromatherapy, cold towels, spa water, and personalized instruction, every detail is designed to help you feel cared for from the moment you arrive until the moment you leave.

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Every Body Welcome. Every Body Supported.

Yoga isn't about being flexible or looking a certain way—it's about showing up exactly as you are.

Whether it's your first class, you're recovering from an injury, or you're looking to deepen your practice, you'll find encouragement, thoughtful modifications, and a community that's genuinely happy you're here.

We Can't Wait to Welcome You

Whether you're stepping onto the mat for the first time or returning to a practice you already love, we're honored to be part of your journey.

We can't wait to welcome you into the Flow Power Yoga community.